If you're going to take healthy aging advice from one expert, you might want to take it from Harvard geneticist and Professor of aging biology, David Sinclair, Ph.D. He sits down with mbg founder and co-CEO, Jason Wachob, to discuss how to truly optimize our longevity. Tune in to find out why we should view aging the same way we view disease, as well as why we should add more stress to our lives. You’ll learn easy, tangible hacks to trick your body into thinking it’s ten years younger.
https://www.youtube.com/watch?v=Qnj_0cbp3iM
https://www.youtube.com/watch?v=QSSIqW1J6G4
This interview is from January 2020:
https://podcasts.apple.com/us/podcast/why-aging-may-be-a-disease-we-can-reverse/id1246494475?i=1000461787181
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