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ALMOND FLOUR PIZZA CRUST | easy, healthy, gluten free & low carb pizza recipe

iFoodReal 50,865 3 years ago
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This low carb Almond Flour Pizza Crust is thin, crispy, and simple to prepare with just 7 ingredients, under 30 minutes, only 4 net carbs per slice! This healthy pizza recipe is easy & legit, kids approved! ⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️ ►INGREDIENTS: 2 1/2 cups almond flour (not almond meal) 1 tsp garlic powder 1 tsp onion powder 2 tsp dry active yeast (it’s optional but adds a bread flavor) 1/2 tsp baking soda 1/2 tsp salt 2 large eggs 3 tbsp extra virgin olive oil 🖨Printable recipe https://ifoodreal.com/almond-flour-pizza-crust/ ►DIRECTIONS: 1. Preheat oven to 400 degrees F and prep 2 pieces of parchment paper the size of a baking sheet. 2. In a large bowl, add almond flour, garlic powder, onion powder, yeast, baking soda and salt. Whisk well. Add olive oil. 3. In another small bowl, whisk the eggs and add to the bowl with flour and oil. Mix well with spatula until pizza dough forms. 4. Transfer the dough onto parchment paper, form a ball, flatten a bit and cover with another piece of parchment paper. Using a rolling pin, roll out into a round pizza crust about 11 inch (28 cm) diameter. I found this was a perfect thickness but you can make it a bit thinner 12 inch (30 cm) or thicker 10 inch (25 cm). Using your hands, shape the edges so there is a bit of "a lip". 5. Transfer the crust on a piece of parchment paper onto baking sheet and bake for 12 minutes or until golden brown on a middle rack. Your pre-baked crust is ready. 6. To make pizza, spread thin layer of favorite pizza sauce (I used marinara) and sprinkle with favorite toppings ( I used 2 cups of shredded mozzarella cheese). I recommend not to overload your pizza, so it doesn't become soggy. High water content veggies like mushrooms, zucchini and overall any veggies are best to be pre-cooked (skillet or air fryer), so they do not make crust soggy and come out cooked (we do not bake pizza for long). 7. Return pizza to the oven and bake for another 4 minutes or until cheese is bubbly on a middle rack. You can broil it (like I did) but I recommend to cover the edges with foil as almond flour burns fast! 8. Allow pizza to set for a few minutes, cut into 8 slices and enjoy! 🍕Store: You can refrigerate leftover baked pizza in an airtight container for up to 2 days. You can also refrigerate prebaked pizza crust wrapped in plastic wrap for 3 days and add toppings after. 🍕Freeze: You can freeze leftover pizza slices in an airtight container or a resealable Ziploc bag for up to 3 months. If you would like to freeze the crust, I highly recommend to freeze the prebaked pizza crust (vs. the uncooked) wrapped in a plastic wrap for 3 months. Thaw on a counter for 2 hours, the add toppings and bake as per recipe. 📝Healthy meal plans https://ifoodrealmealplans.com/ 🛍PRODUCTS USED IN VIDEO (affiliate): Glass bowls https://amzn.to/31jvRR1 Baking sheet https://amzn.to/2ncm1RR Parchment paper https://amzn.to/3pzArqV Grater https://amzn.to/2IgcvUp Almond flour https://amzn.to/3JqDMS3 OXO Pizza cutter https://amzn.to/3uFL4gx 🛍ALWAYS IN MY KITCHEN (affiliate): Favorite Air Fryer https://amzn.to/3bGM7Cv 6 Quart Instant Pot LUX https://amzn.to/2Z99gUY 8 Quart Instant Pot DUO https://amzn.to/2IAEoJr Measuring spoons https://amzn.to/2AYEa8W Measuring cups https://amzn.to/3nvJg5e Favorite blender https://amzn.to/2WdKhDk Sharp Chef's Knife https://amzn.to/332sTR1 4 cup glass measuring cup https://amzn.to/2ZUb9dA Favorite dutch oven https://amzn.to/2YjLcPu Healthy cooking spray https://amzn.to/2WSkDDI Zester https://amzn.to/3HmoQUA ⏰TIMESTAMPS: 00:00 Intro 00:49 Preheat the oven 00:58 Almond flour I love 01:04 Combine dry ingredients 02:00 Add wet ingredients and make the dough 03:08 Roll out the crust 04:22 Bake almond flour pizza crust 04:36 Grate cheese 05:08 Make tin foil edge protectors 05:57 Add pizza sauce and cheese 06:52 Bake almond flour pizza 07:37 Taste test 💚ABOUT IFOODREAL Hello! My name is Olena Osipov and I create healthy easy recipes on ifoodreal.com. Quick dinners, and a lot of healthy Instant Pot and Air Fryer recipes. I'm a mom to 2 boys and soon-to-be Certified Nutrition Coach and Cornell University Healthy Living program graduate. I grew up in Ukraine on real food. As an adult, I tried many diets without results. Now for over 10 years, I cook quick and easy healthy meals for my family. I can help you with “What’s for dinner?” too. Read more about me https://ifoodreal.com/about-olena/ 💚FOLLOW ME: INSTAGRAM: https://www.instagram.com/ifoodreal FACEBOOK: https://www.facebook.com/ifoodreal PINTEREST: https://www.pinterest.com/ifoodreal 💚CONNECT: WEBSITE: https://ifoodreal.com/ ALL MY RECIPES: https://ifoodreal.com/recipes/ Disclaimer: product links may include affiliate links. #ifoodreal

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