Tim answers the question, "Am I ever going to heal from my shame?". Shame is one of the most devastating characteristics of Complex Trauma, and it can take a long time to unlearn these deeply ingrained patterns of self-judgment, worthlessness, and toxic self-perception.
Learn more about Shame and Complex Trauma: https://www.youtube.com/playlist?list=PLpvbEN3KkqoJItM9a3-8kqr9zC73fwJPP
See the original live stream: https://www.youtube.com/watch?v=7OZaCjbDqrA
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#shame #healingjourney #complextrauma #mentalhealthrecovery #cptsd #childhoodtrauma
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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.