Apan Vayu Mudra benefits for heart problems, prevent heart attack, heart blockages, healthy heart
benefits of apan vayu mudra
nervous system - apan vayu mudra calm the whole nervous system , helpful in insomnia , headache , migraine , stress
respiratory system - apan vayu mudra releases tension from lungs , helpful in asthma , breathlessness
circulatory system - make strong our heart , helpful in irregular heart rate , coronary artery blockages , blood pressure
digestive system - improves digestion power , helpful in gas acidity constipation nausea vomiting bloating
excretory system - urine retention
and many more
#healthyheart
#apanvayumudra
#apakahealthguru
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