If you're struggling with Aphantasia, this deceptively simple practice may be worth applying for yourself...
FREE Download of the triangle exercise graphics:
https://drive.google.com/file/d/1G7VIFm3DSTYLq45bk1_iZnqf5ETdL4O5/view?usp=sharing
ALSO: My colleague Mel Koppelman (Synthesis Health Lab) is an outstanding resource if you're working on healing this. She's got a group you can check out here:
https://synthesishealth.co/welcome
#aphantasia #healingjourney #modernvitality