APPLE FRITTER || Low Calorie, High Protein, Air Fryer Recipe

Apple fritters that are healthier, low-calorie, and high-protein! The calories & macros for this entire apple fritter are way better than most protein bars. This is the perfect sweet treat to have as a snack or for dessert! Thanks for watching and hope you enjoy this video! Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton :) --- Ingredients you’ll need: APPLE FRITTER: - 20g Flour - 15g Protein Powder - 40g Erythritol/Sugar Replacement Sweetener - 1/2tsp Baking Powder - 1/2tsp Cinnamon - 1/8tsp Nutmeg - Pinch of Salt - 30g Greek Yogurt - 15g SF Maple Syrup - 1/2 tsp Vanilla Extract - 50g Peeled Diced Apple GLAZE: - 20g Powdered Erythritol/Sugar Replacement Sweetener - 6-8g Almond Milk (add a little at a time) ** Toss Apple Fritter in Air Fryer for 10-12 mins @ 400 °F or Oven for 18-20 mins @ 400 °F --- Links: Protein Powder I Use: https://us.myprotein.com/referrals.list?applyCode=RS5-R1 Erythritol/Sugar Replacement Sweetener: https://amzn.to/3okMveV Sugar-Free Maple Syrup: https://amzn.to/2X9diym Ninja Blender: https://amzn.to/3whnRhH Food Scale: https://amzn.to/34xRn7s --- Instagram (@rahul__kamat): https://www.instagram.com/rahul__kamat #applefritter #lowcalorie #highprotein #recipe