We're back for another coaching session, this time with friend of the channel Jo McMurdo. Jo is a very strong climber but lacks confidence and is aware that her mindset could improve in certain ways when approaching hard climbs. Louis teams up with Jo and they journey into the unknown, including lots of insights and wise wizardry from Louis.
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00:00 Introduction
00:30 Aims of The Session
00:38 Initial Questions
01:56 Scoping Out The First Bloc
03:17 First Impressions
04:14 Flexibility Hacks
05:34 More Attempts
09:07 Mindset And Projecting Tips
11:20 Back On The Wall
14:00 Mindset Chats
15:46 Final Attempt
16:41 Second Bloc
17:28 First Attempt
18:03 Footwork Tip
18:34 Working The Crux
19:49 Fighting Doubts
21:52 Working The Crux Again
22:45 Last Full Attempt
24:07 Wrap-Up