Study shows constipated patients report improvements after REDUCING fiber (!!!). Have we been lied to all along?
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References:
Case-series:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
Dyssynergic defecation & biofeedback therapy:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4087765/
Other related videos:
IBS: https://youtu.be/FdQexSS0lOg
Overcoming IBS: https://youtu.be/8ulyGr2JYww
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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0:00 Reducing fiber relieves
1:31 Fiber & the gut
3:32 Fiber science
5:12 Fixing the issue