Are YOU Codependent? 7 ways to heal from codependency.

Codependency... a hot topic and one that I hear and see so often in patients, research and in the comments. Whether it be a codependent relationship with your mom, or a significant other whether that be a boyfriend or a girlfriend, a friendship, or a relationship at work - codependency can be involved in any and all of our relationships. So let's talk about what codependency is or what a codependent relationship looks like, signs you're in a codependent relationship and then how to heal and recover from a codependent relationship - no matter who, everyone from your mother or a narcissist partner. What has your experience with codependency or in a codependent relationship been like? I would love to hear in the comments. How did you heal from it? What is codependency? Let's talk about it: https://www.youtube.com/watch?v=_IoIQRyMBmI 5 signs it's trauma bonding and not love: https://www.youtube.com/watch?v=dZByX1N7rGY&t=1s More about dating & relationships if codependency if active in your intimate relationships: https://www.youtube.com/watch?v=0gAx94PlKHQ&list=PL_loxoCVsWqyhwivZ5xbaV98XsbqoTRo8 -- My Books (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Boundaries Workshop: https://katimorton.com/the-shop/p/healthy-boundaries Journaling Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Patreon Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/ Podcasts Opinions That Don't Matter! & Ask Kati Anything! video: youtube.com/c/OpinionsThatDontMatter Partnerships Linnea Toney [email protected] Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks: https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join PATREON https://www.katimorton.com/kati-morton-patreon/ YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.