https://www.patrickteahantherapy.com/offerings/
I hope you find this analogy and test helpful!
Yes, the questions on this test can be related to other mental health issues but for our purposes, we are exploring the impact of childhood.
To get your score simply add up your responses. You can also
get an average by adding up your responses and dividing by
twenty. If your average is 4 or above, you might want to explore doing some work but it is up to you as the test is subjective.
My goal is to educate and to get my viewers to reflect on their childhood and pursue healthy processing with professionals. If you feel like you scored high, take that info as data and awareness
and I encourage you to seek out therapy with a trauma informed therapist.
Chapters:
0:00 Intro
0:44 Hypervigilance Explained
1:55 Hypervigilance Expanded Upon
4:20 Three Categories
6:19 Questionnaire Begins
8:55 Scoring Explained
9:55 Final Thoughts
10:06 Outro
Learn more about Patrick Teahan,
Childhood Trauma Resources and Offerings
➡️ https://linktr.ee/patrickteahan
⚠️ Disclaimer
My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.
If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
If you are having emotional distress, please utilize 911 or the National Suicide Hotline
1-800-273-8255