In freestyle, we frequently pay attention to what's going on beneath the surface. But how we move above the surface is also important. Arm recovery and hand entry are two skills that are frequently overlooked. When, in fact, they have an impact on our underwater movements.
Nisha Mille will teach you how to perfect your arm movements when swimming in the front crawl in this video. She is one of the world's finest freestylers who always has an incredible kick. Also, the first female Indian swimmer to break the one-minute barrier in the 100m freestyle is of the view that to swim fast you need to put in work on your legs.
This video will assist you in perfecting your arm strokes for the front crawl. When you're ready, proceed to the next video in this series!
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