In this video, we're having fun with metallic lines & bright colors! This was a satisfying, ultra-relaxing Art Meditation (done using the Neurographic Art technique). I also share some art meditation tips & affirmations you can use during your art meditation/art therapy time.
P.S. As always, trust the process and yourself - don't take this too seriously and have fun experimenting with different colors/shapes/lines!
Art supplies used in this video:
- watercolor paper
- pencil
- Posca acrylic paint markers
- Sakura Gelly Roll gel pens (moonlight colors & metallic)
- artist tape
Time stamps:
00:00 - supplies used
00:20 - penciling flowy lines
00:56 - coloring in shapes with paint markers
10:15 - tracing lines with silver paint pen
12:22 - rounding out the intersecting lines
17:35 - removing the tape
18:02 - final result
~ Hi, I'm Jayme! I'm an artist and meditation teacher who loves helping people chill out and tap into their most creative self (I'm also convinced this is the recipe for making epic sh*t happen). Thank you for joining me here!