This is the second video in the series from my trip to Human Powered Health in Minnesota. This video talks through lactate and VO2 Max testing.
Thank you to HPH and Humango for the video footage!
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About Matt: Dr. Matt Hanson is a professional triathlete and coach for triathletes, cyclists and runners. He has an extensive background as an athlete and is highly-educated in all things sports-related.
As an athlete, Matt comes from a wrestling background, but running has always a been a passion of his. In 2014, his first year as a pro, Matt set 3 run course records and won Ironman Chattanooga. He has since tallied 11 professional wins, including 4 North American Championship titles.
More about Matt Here: www.matthansontri.com and www.matthansonracing.com