welcome to nelle asmr, thank you for watching
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today's video is a full 8 hours of asmr to help you fall asleep and stay asleep all night. this is a compilation of my previous nap videos (without the wakeup after each one). this no talking asmr compilation is perfect to listen to while you sleep, or play in the background while you work, study, or focus on a task. at the end of 8 hours there is a soft wakeup to help you get ready for the morning and the day ahead, but I recommend setting an alarm if you a deep sleeper!
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this video includes guided relaxation and sleep, gentle tapping, sticky tapping, inaudible whispers, mic fluffing and more.