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Welcome to an hour of relaxing triggers to give you tingles and help you fall asleep :)
0:00:00 Recommendation for Babbel
0:02:18 Hand movements to sooth your mind
0:04:10 Candle
0:06:49 Gel beads mask
0:09:40 Progressive relaxation
0:11:41 Lemon?
0:13:53 Cute handmade card from my daughter
0:16:31 Cooling face spray
0:17:49 Crinkly towel
0:21:09 Reading old journal
0:25:39 Stone beads purse
0:29:17 Warming blue pack
0:32:16 Flipping through a magazine
0:36:44 Pretend back tracing :)
0:42:00 Melting paper sounds
0:45:23 Latex gloves
0:46:20 Eye exam with light
0:49:04 Hand mask gloves, crinkly
0:51:43 My rings and earrings
0:54:36 Ear stickers, I'll be making a video with them soon :)
0:58:19 Cork purse tapping, very soothing sound
01:01:18 Hand movements to help you relax
Thank you for being here! :)
Lamp shelf behind me https://amzn.to/3HU0P9l
Nailpolish https://amzn.to/3pjuFxI
Amazon Storefront https://www.amazon.com/shop/gentlewhispering
Spotify Video https://open.spotify.com/show/0kToYjBezGVp3B15I0vzA8
Amazon Mp3 https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ss
YouTube Mp3 https://music.youtube.com/channel/UCAYaoy-i0_bTnd9yzzDMkhw
Spotify Mp3 https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=open
iTunes Mp3 https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songs
https://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316
Disclaimer: ***- This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
-This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :)
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