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Hi Friends :)
Here is a very simple and relaxing soft-spoken video dedicated to some tried and true light triggers to help you get some rest. Follow along with me and hopefully you'll find it difficult to keep those eyes open!
Thanks for stopping by!
-V
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Time Stamps⏱️:
00:00 - Intro
00:25 - Follow the Light
4:20 - Tracing Your Facial Features
8:19 - Direct and Consensual
11:00 - Inspecting You
13:00 - Bright Light Peripheral and Direct
16:35 - Follow Light w/ Distraction
17:16 - Drawing Shapes, Numbers, & Words
21:03 - Scanning
24:16 - Outro
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❔What is ASMR❔
Autonomous Sensory Meridian Response:
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
#asmr