Hey everyone!!! In tonight’s video, we’re going to start with a little burst of energy—just some quick instructions to get your mind going. I know sometimes when you're trying to fall asleep, your mind can feel busy, like it’s racing... and that’s okay!!!
After that, we’ll slow everything down—way down—to create a calm, peaceful space to help you drift off. Sometimes, it’s easier to gently guide ourselves toward sleep rather than rushing it, don’t you think?
I really hope you enjoy this one. I think I’ll make more videos like this because I love how it feels, and I hope you will too. Sweet dreams... and good night.
Disclaimer: This video is created for relaxation, entertainment, and ASMR/tingles/chills-inducing purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Please enjoy in a comfortable, peaceful environment. Cheers!
#asmr #asmrforsleep #asmrvideo