This video is designed for when you have a free hour to dedicate towards a nice nap! With soft whispers, tapping and hand sounds, this is perfect for meditation and sleep. At the end is a soft wake-up so you'll be sure not to oversleep!
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If you're watching this video, welcome to the friendship circle! You're now a part of our community. We only have a few rules here:
- ALL are welcome and celebrated.
- Negativity is not tolerated.
- You deserve this time to yourself. ENJOY & RELAX!
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The last ASMR video to put me to sleep: https://youtu.be/oMVlx5lsOhs
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DISCLAIMER: While ASMR videos have personally helped me through insomnia, anxiety and depression, they are not meant to supersede instructions from a licensed physician. Please visit your doctor if you're experiencing any of these conditions.