If you're looking for a sure way to get to sleep tonight, follow this guided narration helping you drift off to a deep and restful sleep. It includes suggestions and affirmations to help you find a peaceful place within. Beautiful Melissa certainly found it somatic, bless her she found sleep within a few minutes!
👋 I'm Victoria. I've been a holistic therapist within hospices, colleges, gyms and from my own practice for 27 years. The Bothy Therapy Room, where you are a 'fly on the wall' for so many real treatments on this channel, is based in The Cotswolds, UK. I'm a real therapist, I have a real clinic and I treat real clients. The videos shown on this channel portray the true cross-section of visitors to the Bothy Therapy Room. We are a variety of shapes, sizes, ethnicity, accent and background. What a wonderful varied world this is. I work alone and have no help in clinic nor with edits. I appreciate the love & support you Harmonies give me and my clients - thank you!
💕 If you'd like to support my work further please go to https://www.buymeacoffee.com/victoriaheU
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💤 ZAMATHOME Bluedott™ Ultra Button Pillow, use Code 'VICTORIA' for 15% Discount! https://tinyurl.com/ZAMATHOME-PILLOW-DISCOUNT
💕 Myoovi Pain Relief 10% off! http://tinyurl.com/Victoria-Myoovi
🌸 VICTORIA'S TROPIC SKINCARE SHOP tropicskincare.com/victoriasprigg
🏆 Facial Cupping Shop: Use my Link for 10% OFF! https://sereniteskin.com/victoriasprigg and use code 'VICTORIA2023'
🦅 FOREVER LIVING ALOE VERA: https://thealoeveraco.shop/BnCqCvdf
👤 FACEBOOK: https://www.facebook.com/VictoriaSpriggHealthIntended
✔️ TIKTOK: @victoriaspriggtherapy
📸 Insta: @victoriaspriggtherapymeditate
💌 Email: [email protected]
#unintentionalasmr #realperson #asmrtherapy #sleep
🌅 My Upload Schedule – Soothing Sundays 6pm GMT 🌅
00:00 coming up...
00:58 intro
05:05 physical relaxation
31:26 energetic relaxation
44:03 spiritual relaxation
49:05 sleep