Plucking is my go-to visual trigger to calm down and fall asleep. Sometimes I use plucking asmr videos for stress, anxiety, and hard times, which is 100% effective for me, cause it keeps my mind distracted from whatever my brains kept me overthinking. But for sure, when plucking hand movements contains hand sounds, in some way it is so relaxing, mainly if it follows mouth sounds.
ASMR triggers you will see here: hand movements close to the camera, hand sounds, tongue clicking, mouth sounds, finger fluttering, plucking hand movements, and whispering. I hope I managed to take good care of you and that you have a great night's sleep (or that you're feeling calmer). Also, it's so cozy when ASMR follows a dark background 🙌
PS: In case you are having a hard time, know that you are not alone. Day after day, don't worry, it will get better 💜
~video looped~
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