I hope I can help you feel better! This video is intended for anyone who might be experiencing a headache, or just needs some extra relaxation ๐ด Get cozy and rest up!
This video includes calm binaural music in the background to help soothe your mind and better enable to you enter a relaxing meditative state. If you'd prefer to watch the video without music you can visit this link: https://youtu.be/hhrN-R_rI7U
00:00 Intro
00:37 Giving you some water
01:16 Spraying a cooling mist
02:25 Stretching your neck
03:38 Massaging your neck
04:31 Applying essential oils to points on your face
06:53 Face massage/pressure points
10:34 More neck/shoulder massaging
11:32 Scalp scratching (layered sounds)
13:12 Massaging your hands w/ lotion
17:10 Face pressing
20:29 Face brushing (no talking)
22:52 Goodnight x
Instagram โท https://www.instagram.com/abbyasmrtist
TikTok โท https://vm.tiktok.com/ZMR2Y8Rca/
Business Inquiries โท abbyasmr11@gmail.com
Upload Schedule:
Every Sunday & (sometimes) Wednesday
What is ASMR?
โAutonomous Sensory Meridian Responseโ
The relaxing static-like โbrain tinglesโ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers.
Thank you โค๏ธ
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! Much love x