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1:20 reiki symbols
3:54 breathing & wiping hand movements
7:32 pulling & plucking
9:47 body relaxation
15:18 hypnotic cues
21:34 sleep countdown
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.