ASMR Looking through my sewing box! 25 relaxing minutes of slowly rooting through the different compartments. Sounds of: fabric, scissors, tailor's chalk, plastic bags, sewing clips, pins, and more. Relax, zone out, and I'll see you in the next one. Please take a moment to express any tingles with a Thumbs Up, subscribe, or leave a comment below... I always look forward to chatting with you all!
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WHAT IS ASMR?
A physical sensation characterized by a pleasurable tingling that typically begins in the head and scalp, and often moves down the spine and through the limbs. Most ASMR episodes begin by an external trigger. Common external triggers:
Exposure to slow, accented, or unique speech patterns
Viewing educational or instructive videos or lectures
Experiencing a high empathetic or sympathetic reaction to an event
Enjoying a piece of art or music
Watching another person complete a task, often in a diligent, attentive manner - e.g. writing a check, going through a purse or bag, inspecting an item closely, etc.
Close, personal attention from another person
Haircuts, or other touch from another.
**** While ASMR can be extremely pleasurable and relaxing and helps many people in many ways, it is also not a substitute for a physician. It is recommended to first contact a medical professional if you are experiencing any worries/insomnia/stress/anxiety ***