Please enjoy this naturally soft spoken little chat about the major schools of Hellenistic Philosophy: Stoicism, Epicureanism, and Skepticism. ASMR sounds include book textures throughout, with tapping, page turning, tracing, and more. I chose a very natural speaking voice for this one, but the last ten minutes or so is just pure ASMR sounds to help you fall asleep or relax more deeply.
https://www.youtube.com/@SpringbokASMR
Favorite Charity
cambodianchildrensfund.org
Recommended reading:
The Enchiridion by Epictetus
Meditations by Marcus Aurelius
The Art of Happiness by Epicurus
Outlines of Scepticism by Sextus Empiricus
The Inner Citadel by Pierre Hadot