Follow my instructions (but you can close your eyes!) for ASMR tingles and sleep with breathy, up close ear-to-ear whispers with light triggers, anticipatory triggers, mic brushing, layered hair combing and mindfulness exercise to have you sleeping FAST!
Kia ora everyone! This video is a PURE whisper instructions video for relaxation and sleep! Instructions featured include ear-to-ear close up whispering, light triggers, guess the sound/anticipatory triggers, whispered word prompts, hair brushing with layered combing sounds, body awareness scan, affirmations and mindfulness exercise.
EXCITING NEWS! You can now listen to my ASMR audios on Streaming Services (Spotify, Apple etc) https://ffm.to/shivermetingles
GO GO GOOOOOOO!
I hope you enjoy this relaxing ASMR video!
Pō mārie, good night!
Shiver 🩵
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What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
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✨ TIME STAMPS ✨
00:00 SUBSCRIBE
00:12 Close Your Eyes
01:03 Light Triggers
12:07 Guess The Trigger/Object
22:18 Anticipatory Triggers
24:17 Whisper Word Prompts
27:34 Hair Brushing & Body Awareness Instructions
34:32 Gratitude Exercise
39:52 Affirmations For Sleep
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Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
#asmr #asmreyesclosed #asmrsleep