Welcome to this Astral Projection | Guided Meditation to Have an Out of Body Experience. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
Astral Projection | Guided Meditation to Have an Out of Body Experience
This astral travel guided meditation takes you through a classic OBE technique, based on the sense of motion. It has my own unique twist using the yoga nidra method I learned on Ally Boothroyd's Transformational Sleep course and inviting you to tune into what it feels like to make certain motions, like rolling over.
My voice will fall away after about 30 minutes of guidance, allowing you to immerse yourself whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep. This astral projection track uses gamma waves in the background.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is most effective with headphones.
This track is also available to download on my website: www.rosalieesilva.com/shop
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GET MORE SUPPORT
👉🏻 FREE astral projection guide
https://pages.rosalieesilva.com/
👉🏻 VIDEO: 5-Steps to have an out of body experience
https://youtu.be/hxJEnwvbl8w
👉🏻 VIDEO: Most frequently asked questions about astral projection
https://youtu.be/0k52eQ4sWDM
👉🏻 VIDEO: 5 top tips for out of body experiences
https://youtu.be/tjcIWTswiPU
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RECOMMENDED ASTRAL PROJECTION BOOKS
(When available, I use affiliate links and may earn a commission)
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)
► Far Journeys: https://amzn.to/3ILpm1y (Amazon)
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
https://youtube.com/playlist?list=PLGpHpcp0O8tBtENUiMlenyywCklbHXlTY
Astral Projection Meditation | Yoga Nidra for OBEs with the Monroe Institute (1.5 Hours)https://youtu.be/uTEicLXRnkk
Astral Projection Guided Meditation | Resting in the Void (1.5 Hours)
https://youtu.be/aVs9uMfgRxM
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
https://youtu.be/jnQh6iT53VE
How to Astral Project | Sea of Light Journey (2 hours)
https://youtu.be/6CoO73x22_o
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
https://youtu.be/TNvv_iTWDM0
Astral Projection | Walking Target Technique (2 hours)
https://youtu.be/qmtLndsIuQU
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👋🏻 COME SAY HI!
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WEBSITE: https://www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#obe #astralprojection #astral
Music: Elevated State of Self
https://www.ElevatedStateofSelf.com
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
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