This Astral Projection Meditation | Radio Dial Technique to Have an Out of Body Experience with Rosalie Yoga can be practiced lying on your side. This guided meditation is designed to help you have an out of body experience (OBE or OOBE) or astral travel with ease.
This is a new technique, which I have been experimenting with that enabled me to have a mind blowing OBE whilst lying on my side. It can, of course, be practiced lying on your back, but if you struggle to get comfortable lying on your back, I encourage you to try this one out. It does rely heavily on visualisation.
I invite to practice this at night time as you are drifting off to sleep. As it may trigger lucid dreams at a later stage if you do not astral project.
I will guide you to a state of mind awake body asleep using elements of yoga nidra (also known as non sleep deep rest or NSDR).
Once you're in this state of deep conscious relaxation, I will take you through a guided visualization to have an out of body experience.
My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
You can download my yoga nidra and astral projection recordings from my website: www.rosalieesilva.com/shop
------
Subscribe to get notified when new yoga nidra and astral projection recordings are released each week: https://bit.ly/3541dxC
Thank you so much for being a part of this growing global community ❤️
-----
LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)
► Far Journeys: https://amzn.to/3ILpm1y (Amazon)
-----
IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Download my free guide
https://pages.rosalieesilva.com/
Astral Projection | How to Have an Out of Body Experience
https://youtu.be/hxJEnwvbl8w
How to Astral Project FAQs | Astral Projection for Beginners
https://youtu.be/0k52eQ4sWDM
How to Astral Project | 5 Tips for Out of Body Experiences
https://youtu.be/tjcIWTswiPU
-----
GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
https://youtube.com/playlist?list=PLGpHpcp0O8tBtENUiMlenyywCklbHXlTY
Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)
https://youtu.be/aVs9uMfgRxM
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
https://youtu.be/jnQh6iT53VE
How to Astral Project | Sea of Light Journey (2 hours)
https://youtu.be/6CoO73x22_o
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
https://youtu.be/TNvv_iTWDM0
Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)
https://youtu.be/RN99BFQ9n-k
Astral Projection | Walking Target Technique (2 hours)
https://youtu.be/qmtLndsIuQU
-------
YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
https://youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
https://youtu.be/vhlLmEmMchg
Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra
https://youtu.be/danUaWo4z7g
-----
SAY HI ON SOCIAL
✨ Facebook: https://www.facebook.com/Rosalieyoga
✨ Instagram: https://instagram.com/rosiyogi/
✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga
✨ Website: https://www.rosalieesilva.com/shop
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
-----------
https://youtu.be/YjXdPgtdbPY
#obe #astralprojection #astral
Music: Elevated State of Self
https://www.ElevatedStateofSelf.com
--------
DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2024 Rosalie e'Silva