This Astral Projection Meditation | Yoga Nidra with Binaural Beats is designed to help you astral project (or have an out of body experience) with ease. Using yoga nidra (also known as NSDR or non sleep deep rest), you will be guided to a state of mind awake, body asleep. This is the optimal springboard for astral projection.
Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE). The astral travel meditation technique we explore in this guided meditation is simply drifting and listening to your inner guidance.
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Astral Projection Meditation | Yoga Nidra with Binaural Beats
This astral travel guided meditation has my own unique twist using the yoga nidra method I learned on Ally Boothroyd's Transformational Sleep course.
My voice will fall away after about 36 minutes of guidance, allowing you to immerse yourself whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep. This is astral travel meditation technique is most effective with headphones.
This track is also available to download on my website: www.rosalieesilva.com/shop
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If you would like to dive deeper into yoga nidra and astral projection, you may be interested in Rosalie's signature online course, The Astral Travel Blueprint. It paves the way for more profound and consistent out of body experiences.
This structured approach weaves together yoga nidra, energy work, breathwork and heart-centered practices, providing you with the tools, skills and confidence you need to astral project with ease.
For more info, check out Rosalie's website: www.rosalieesilva.com and testimonials from students: https://www.rosalieesilva.com/wall-of-love
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👉🏻 SUBSCRIBE HERE for more videos to enhance your astral projection and yoga nidra practice!https://bit.ly/3541dxC
Thank you so much for being a part of this growing global community ❤️
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GET MORE SUPPORT
👉🏻 FREE astral projection guide
https://pages.rosalieesilva.com/
👉🏻 VIDEO: 5-Steps to have an out of body experience
https://youtu.be/hxJEnwvbl8w
👉🏻 VIDEO: Most frequently asked questions about astral projection
https://youtu.be/0k52eQ4sWDM
👉🏻 VIDEO: 5 top tips for out of body experiences
https://youtu.be/tjcIWTswiPU
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RECOMMENDED ASTRAL PROJECTION BOOKS
(When available, I use affiliate links and may earn a commission)
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: https://amzn.to/3ILII6D (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: https://amzn.to/3INIvQy (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
https://amzn.to/3wk5Q57 (Amazon)
►Journeys Out of the Body: https://amzn.to/3QBkpu2 (Amazon)
► Ultimate Journey: https://amzn.to/3QzvQmc (Amazon)
► Far Journeys: https://amzn.to/3ILpm1y (Amazon)
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
https://youtube.com/playlist?list=PLGpHpcp0O8tBtENUiMlenyywCklbHXlTY
Astral Projection Meditation | Yoga Nidra for OBEs with the Monroe Institute (1.5 Hours)https://youtu.be/uTEicLXRnkk
Astral Projection Guided Meditation | Resting in the Void (1.5 Hours)
https://youtu.be/aVs9uMfgRxM
Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)
https://youtu.be/jnQh6iT53VE
How to Astral Project | Sea of Light Journey (2 hours)
https://youtu.be/6CoO73x22_o
Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)
https://youtu.be/TNvv_iTWDM0
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👋🏻 COME SAY HI!
FACEBOOK: https://www.facebook.com/Rosalieyoga
INSTAGRAM: https://instagram.com/rosiyogi/
INSIGHT TIMER: http://insig.ht/rosalieyoga
WEBSITE: https://www.rosalieesilva.com/
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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https://youtu.be/hHF4abVA6fY
#obe #astralprojection #astral
Binaural beats have been used with permission from Samuel Schüpbach
www.samuelschuepbach.com
Check out his channel here: https://www.youtube.com/@SamuelSchuepbachOfficial
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2025 Rosalie e'Silva