In this review, I’m sharing my thoughts on the Athletic Works 5-in-1 weight set, which I purchased for my 11-year-old son for Christmas. This set is designed as an entry-level weight training option, perfect for pre-teens and young athletes, and it can also work for adults seeking light resistance training. With a maximum weight of 40 pounds, it’s not meant for serious heavy lifting, but it offers a good way to introduce kids to the basics of weight training without a high risk of injury. The rubberized weights are safe and protective for both floors and users, making it a solid choice for beginners.
The weight set includes various components: multiple rubberized plates, dumbbells, a barbell, push-up grips that double as kettle bell handles, and an ab roller. The ab roller is a simple addition that my son found effective for core workouts. However, I did find the kettle bell design a bit awkward; it requires careful handling, as the stop plates can easily come loose, making it less practical for regular use. If someone is specifically looking for an adjustable kettle bell, this might not be the best option.
When it comes to assembly, creating the barbell is straightforward, but I found that the size isn't quite right for an adult. At six feet tall, I felt it was a bit too small for me, which is something to keep in mind for taller users. The set seems well-made and durable, with components that hold together securely during use—provided you’re not treating it like professional gym equipment. It’s aimed at light, resistance training rather than intense workouts.
Overall, I would rate this product around three and a half to four stars. The design of the kettle bell is the main drawback, as it can be frustrating during workouts. However, the weight set fulfills its purpose well for its target audience, helping my son learn proper techniques in a safe manner. He enjoys using it, and the rubberized design gives me peace of mind while he trains. If you’re looking for an affordable and functional weight set for a beginner or young athlete, this could be a great option.