If you're also auDHD, I hope this video about what burnout can look like for us, and I hope my suggestions help as well!!
Book a Discovery Call with me: https://www.theneurocuriosityclub.com/discovery-call
Get on the waitlist for my book:
https://www.theneurocuriosityclub.com/book-waitlist
😊 Hi, I'm Megan Griffith, I'm an auDHD life coach for the neurocurious, meaning I love helping people who know they're neurodivergent, but aren't quite sure specifically where they fit yet.
🚨 DISCLAIMER: I am a life coach, not a therapist or doctor. I cannot diagnose anything, especially not from a YouTube video. Please use my videos as informational, rather than diagnostic. 🚨
💜 FREE Resources That Might Help You 💜
Free trainings on how to be more productive with housework, hygiene, and hobbies:
https://www.theneurocuriosityclub.com/exdys-trainings-signup
Free webinar on dealing with big emotions:
https://www.theneurocuriosityclub.com/too-sensitive-sign-up
Free guide on 11 types of neurodivergence:
https://www.theneurocuriosityclub.com/types-of-nd
Freee mini audio course on how to survive a mental breakdown from the queen of mental breakdowns (lol me):
https://www.theneurocuriosityclub.com/mental-breakdown-survival-guide
💜 Paid Resources That Might Help You 💜
Autism & ADHD Discovery Binders:
https://www.theneurocuriosityclub.com/shop/
Managing Mood Swings Course:
https://www.theneurocuriosityclub.com/mms/
💜 Ways to Work With Me (18+ only) 💜
Book a chat to learn more about me, and how I may be able to help:
https://www.theneurocuriosityclub.com/discovery-call
Join The Neurodivergent Clubhouse, my monthly membership club (community emphasis):
https://www.theneurocuriosityclub.com/nd-clubhouse
Dive into The Get Sh*t Done Program, my signature course (productivity emphasis):
https://www.theneurocuriosityclub.com/gsd/
Book 1:1 Coaching:
https://www.theneurocuriosityclub.com/coaching
If you or a loved one is experiencing an immediate mental health crisis, please go directly to the nearest emergency room.
💜 You matter. 💜