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βΌ Timestamps βΌ
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00:00 Introduction
06:35 What is a Personality Disorder?
09:10 What happens in Avoidant Personality Disorder?
27:11 What is life like for Avoidant Personalities?
32:50 Fitting Reality to our Feelings
36:00 What happens after stripping away distortions?
39:50 Looking into the Abyss
42:50 Neuroplasticity and Therapy
47:28 Social Anxiety versus Avoidant Personality Disorder
55:10 The Rise of Techology and Social Anxiety & Avoidant Personality Disorder
1:00:19 Dr. K Gets Dr. K'd
1:05:45 Dr. H Gets Dr. K'd
1:15:31 Schizoid vs. Avoidant Personality Disorders
1:24:39 Enmeshment
1:26:55 Proto-emotions and Alexithymia
1:38:00 Corrective Experiences and Understanding Emotions in Therapy
1:52:10 Framework and Recap
2:06:30 Reacting to Avoidant Personality Meme
2:07:40 Conclusion
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