These are the supplements I use!
[Nutrimuscle]
Egg Protein (French Chocolate)
https://nutrimuscle.jp/
10% off with coupon code [TSUKAKEN10]!!
[Ambique]
◇New men's multivitamin
https://amzn.to/40D0yAi
◇All-in-one protein (yogurt flavor)
https://amzn.to/3CiI7sE
◇All-in-one EAA (grape flavor)
https://amzn.to/3EdhUfq
5% off with coupon code [TSUKAKEN6]!!
◆For business inquiries, please contact us here! kenta111444@gmail.com
#saiyamangreat #backtraining #tsukaken
00:00 T-bar row
04:49 Iso-lateral row
08:37 Dumbbell one-handed row
13:10 Romanian deadlift
17:35 Seated row