Dan Severn and Don Frye w/ Bas Rutten (Episode 10, Part 3)
In the 3rd part of this podcast Bas tells us a little about his "BAS" (Body Action System) training system. Next Bas gives us some diet, exercise, and lifestyle pointers to help eliminate inflammation and get off all the prescription and non-prescription meds that are abused in America.
https://bodyactionsystem.com
https://www.o2trainer.com