BBBE Buns V 2.0! Carnivore Protein Buns Less Shrinking and No Sticky Top!
**The same soft buns only better! Thank you to the ladies at Low Carb Spin for this video where one of my subscribers (Ja Neeta) thought I would like it!
https://www.youtube.com/watch?v=OPz-PVTih0Q&t=60s
**BBBE Meal Prep and What is BBBE: https://www.youtube.com/watch?v=Iw8YR2RYFhU
**Printable Recipe Card for BBBE Bread/Buns: https://ketogenicwoman.com/keto-protein-bread/
Black Mesh Hamburger Bun Pan: https://amzn.to/3yzp2fU
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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**ITEMS USED in VIDEO and Favorite CARNIVORE tools:
* Black Mesh Hamburger Bun Pan: https://amzn.to/3yzp2fU
* Red Cast Iron Braising Pan with Lid: https://amzn.to/3shSjJD
* Red Bacon Grease Keeper: https://amzn.to/3L3825F
* Dash 12 Egg Cooker: https://amzn.to/3IbLvUE
* The Rock Crepe Pan: https://amzn.to/3nqbbDo
* Beef Gelatin: https://amzn.to/3Nsq0ji
* Redmonds Real Salt: https://amzn.to/3ntKOMJ
* Redmonds Kosher Salt: https://amzn.to/3ntlG8V
* Glass Stove Top Cleaning Kit: https://amzn.to/3L2KX3b
Other CARNIVORE info:
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What is Carnivore?: https://ketogenicwoman.com/zero-carb-diet-plan-my-first-30-days/
RELEVANT LINKS :
**My Carnivore Playlist: https://www.youtube.com/watch?v=HJznAaZyO4A&list=PLcnK_MiscYLKHVWnTMT0QL__ljbXAENKd
** Carnivore Diet Resources: https://ketogenicwoman.com/carnivore-diet-resources/
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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Original Music and Video Production by Terri Breeze
Thankyou for watching!
00:00 Introduction
01:07 What is different about this bun?
03:45 Making the Buns
07:30 Tip#1 - The Right Pan!
10:40 Credit to Low Carb Spin!
13:45 Tip#2: Use an Egg Wash
15:13 Buns are Ready!
18:03 Now See What Really Happened!