I invite you to my Telegram: https://t.me/kseniacalm
Inst: https://www.instagram.com/kseniacalm/
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Cooperation:
• Mail: kseniacalm@gmail.com
Music for videos:
https://clck.ru/gerkk (2 months as a gift!)
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Description: a simple, but such an important workout for the back. It can be performed in the morning to wake up the body, or it can be done during the day to tone the body. In just 8 minutes a day, your back will become beautiful, and your posture will be smooth, there is no slouching! How to get rid of slouching? Exercises for the back, exercises for slouching.
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