I use the Leaps & Rebounds Rebounder. Highly Economical and a BEAUTIFUL BOUNCE:
Simply click on this LINK and 10% is taken off any order:
https://leapsandrebounds.com/discount/ANGIEFIT
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Join The Private Rebounding For Health And Fitness Rebounding Group Today!
https://www.facebook.com/groups/reboundingforhealth
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This BEGINNER REBOUNDER WORKOUT SERIES is a 5 video workout series. This series is recommended if you are new to rebounding, coming back from illness, needing low impact and wanting to improve balance. I will take you through 7 beginner exercises with a detailed explanation concerning proper form, technique, and modifications.
VIDEO ONE: HEALTH BOUNCE
https://www.youtube.com/watch?v=ytvuUDI0eao
VIDEO TWO: ALTERNATE HEEL BOUNCE /SIDE TO SIDE ROCKING
https://www.youtube.com/watch?v=kq2KC36Ai7k
VIDEO THREE: LOW JOGGING /JUMPING JACKS
https://www.youtube.com/watch?v=Mg-Q1LgLLv8
VIDEO FOUR: LOW FORWARD KICKS / HIGH KNEE LIFTS
https://www.youtube.com/watch?v=hEXiu3vrEZM
VIDEO FIVE: ALL 7 EXERCISES PUT TOGETHER FOR ONE WORKOUT
https://www.youtube.com/watch?v=bBG0Mrxyebc
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IF YOU ENJOY MY WORKOUTS, PLEASE CONSIDER SUPPORTING ME:
https://paypal.me/AngieFitnessTV?locale.x=en_US
Rebound For Health Private Group:
https://www.facebook.com/groups/461057758036521/?ref=bookmarks
The Complete Beginner Rebounding Bounce 101 Playlist Is Available Below
YouTube : https://www.youtube.com/playlist?list=PLzTf0wlu59U6w3hfS2JiyCnBe8MX69IXC
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THE IMMUNE BUILDING AND HEALTH BENEFITS OF REBOUNDING
When you rebound lightly, as in the health bounce, you strengthen your body's immune system (the rebound action increases your white blood cell count temporarily), promote cellular repair, attain absolute potential of cells, circulate more oxygen to the tissues, reduce arterial pressure, increase production of red blood cells, improve transmission of nerve impulses, obtain relief from headaches and neck and back pain, increase mental performance, slow aging...and much more, according to Dr. Morton Walker (Jumping for Health).
Leaps and Rebounder Rebounder 10% discount. Simply click on this LINK and 10% is taken off any order:
https://leapsandrebounds.com/discount/ANGIEFIT
Thanks for working out with me - be sure to LIKE, COMMENT + SHARE with your #AngieFitnessTV friends!
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