We are joined today by Adidas Terrex trail runners Abby Levene and Abby Mitchell to talk about beginner trail running and some important tips to remember!
Learn what it takes to be both a strong uphill runner and a downhill runner.
Follow Abby Levene on Instagram:
https://instagram.com/aplevene
Follow Abby Mitchell on Instagram:
https://www.instagram.com/abigail_km
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