Being Your Own Dark Cloud: How Complex Trauma Can Cause You to Fall Into a Negative Mindset

Many people who have experienced complex trauma often develop a negative and critical mindset, leading them to habitually find fault in almost everything around them. This tendency can stem from a protective mechanism that emerges as a response to their past experiences, where hyper-vigilance becomes a way to anticipate and avoid potential threats. But why does this occur, and why is it important to address? Learn more about the tendency to see the negative by watching the full lecture here: https://www.youtube.com/watch?v=cvas0hmBA-g GET STARTED With a FREE Preview to our 12 Basic Needs Course: https://bit.ly/3UQcWeq Do You Have Complex Trauma? Take the QUIZ: https://bit.ly/3QGbzMV Website: https://bit.ly/3ybk8Jf Read our blog to learn more about Complex Trauma: https://bit.ly/40J87H6 ***** Try a FREE Preview of One of Our Online Courses: https://bit.ly/3UQcWeq ***** Become a Member! Access ALL our Courses, Webinars, 1:1 Coaching, Group Coaching & Online Communities: https://bit.ly/3QIpDWf Understand the Development of Complex Trauma in Your Life Online Course: 12 Basic Needs https://bit.ly/3UQcWeq Discover how Addictions are Formed and Find Healthy Ways to Cope Online Course: Addictions + Complex Trauma https://bit.ly/4bbUYsL Learn How to Parent Yourself and a Child with Complex Trauma Online Course: Parent Bootcamp https://bit.ly/44RpLJ7 Are You Ready to Begin YOUR Healing Journey? Inquire TODAY: https://bit.ly/3wE68at Ready to Dig Deep and Learn Tools to Recover From the Negative Effects of Complex Trauma? Online Course: LIFT Online Learning https://bit.ly/4bwZ26I Connect with us: Website: https://bit.ly/3ybk8Jf YouTube: https://www.youtube.com/TimFletcher Instagram: https://www.instagram.com/timfletcherco/ Facebook: https://www.facebook.com/TimFletcherCo/ TikTok: https://www.tiktok.com/@timfletcher_co --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.