#JACKFRUIT #NUTRITION #DrKumareducationclinic
Vitamins. Jackfruit may be higher in some
vitamins and minerals than apples,
apricots, bananas, and avocados. For
example, it's rich in vitamin C and one of
the few fruits that's high in B vitamins.
Jackfruit also contains folate, niacin,
riboflavin, potassium, and magnesium.
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