A list of tips foods to begin your adventures. Not all are historical to the medieval period.
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00:00-1:41 Intro
1:41-3:19 Food and Travel
3:19-7:36 Tips
7:36-10:21 Food Preservation and Foraging
10:21-11:44 Perishable
11:44-14:46 Long Lasting
14:46-18:26 Rations
Perishable (first day or two)
1. Fresh meat (pork, steak)
2. meat pies
3. Nice Bread
Long Lasting
1. Apples (avoid soft fruits like citrus, they travel very poorly)
2. potatoes
3. Boiled eggs.
4. sausages or salami
5. Tomatoes.
6. carrots
7. onions
8. some types of hard cheese (aged gouda or cheddar)
Rations (survival)
1. Porridge grain (oats)
2. Butter, lard, or suet
3. journey cakes/cram (flour, water, and SALT)
4. dried or smoked meats.
5. portable soup
6. Honey
7. flour
8. salt ration
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-"Greenforge Tavern", "The Woodland Fae", "The Honey Tongued Travler", "On an Island Far" by Gabriel Lefkowitz | Green Forge Studio
https://www.youtube.com/c/GreenForgeStudio/featured
https://www.greenforgestudio.com/
-"Nowhere Land", "Now We Feast", "Grundar", "Village Ambiance", "Wilde Lands", "Tam Lin by Alexander Nakarada | www.creatorchords.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/