Best Intermittent Fasting Method For Serious Weight Loss & Staying Young | Dr. Mindy Pelz

Download the Fasting 101 Guide: https://bit.ly/3EZOzSL OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl: https://drmindypelz.com/glag ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►LMNT: https://bit.ly/3kXTlWJ ►Keto Mojo US: https://bit.ly/ketomojoUSpelz ►Keto Mojo EU: https://bit.ly/ketomojoEUpelz ►Nutrisense CGM: https://bit.ly/nutrisensepelz ►https://youtu.be/HvvqPP_BBR0 ►https://youtu.be/21wCfPDoXhs ►https://youtu.be/AgDKBnXISzo REFERENCES: https://www.sciencedaily.com/releases/2018/06/180618113038.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3050109 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3328387 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2670357 https://www.sciencedaily.com/releases/2019/08/190827111051.htm https://www.nejm.org/doi/full/10.1056/NEJMra1905136?query=featured_home https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7732631/ https://www.sciencedaily.com/releases/2019/08/190827111051.htm https://www.bnl.gov/newsroom/news.php?a=110698 https://www.researchgate.net/figure/Effects-of-9-hrs-fasting-on-BDNF-levels-normalize-to-control-in-brain-A-Effects-of-9_fig5_318965499 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4982776/ https://pubmed.ncbi.nlm.nih.gov/33849562/ **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure