This is the ultimate guide on how to make sauerkraut at home / how to make fermented cabbage! It just may be the best sauerkraut recipe due to the added savory spices and flavorings.😊
🫖BUY ME A CUP OF TEA!
https://www.buymeacoffee.com/cleanfoodliving
➡️WRITTEN RECIPE:
https://cleanfoodliving.net/how-to-make-sauerkraut/
===============
➡️SHOP FOR THIS RECIPE:
• FERMENTING WEIGHTS, lead-free & heavy (4-pack): https://amzn.to/3JjT2mK
• MY FAVORITE PH TESTER (that I personally currently use): https://amzn.to/3TCtENn
• WIDE MOUTH PLASTIC LIDS: https://amzn.to/443srlN
• BALL FEREMENTING LID & SPRING: No Longer Available
• BALL FERMENTING LID & SPRING *alternative*: https://amzn.to/4a9A7pi
• SHOP ALL FERMENTING LIDS: https://cleanfoodliving.net/product-category/fermenting-gear/fermenting-lids/
• SPICE GRINDER: https://amzn.to/3DQxCtB
• CARAWAY SEEDS (whole): https://amzn.to/453YbHL
• FENNEL SEEDS (whole): https://amzn.to/3QAy0UL
• DILL SEEDS (whole): https://amzn.to/3rZG72I
•KRAUT POUNDER/MALLET: https://amzn.to/49geBy1
•CANNING FUNNEL: https://amzn.to/3TVdLlD
➡️SHOP ALL MY FAVORITE FERMENTING GEAR:
https://cleanfoodliving.net/product-category/fermenting-gear/
➡️WEBSITE: https://www.CleanFoodLiving.net
================
➡️ MENTIONED VIDEOS:
⭐ Fermenting Lids Comparison:
https://youtu.be/-Ra1AANY440
⭐PH Reader Comparison:
https://youtu.be/Ea-0QV89tf4
⭐Disappearing Brine:
https://youtu.be/q8yJUn0dhT4
⭐3 Stages of Fermentation:
https://youtu.be/dKW7mLnSxU4
⭐5 Safeguards of Fermentation:
https://youtu.be/dTHkb2VWQt8
⭐4-Point Fermentation Checklist:
https://youtu.be/AQyEMZk-tgA
⭐Wild vs. Cultured Fermentation:
https://youtu.be/OtqD0ddbLic
⭐5 Types of Fermentation:
https://youtu.be/bQcK-6pmXS4
⭐12 Probiotics In Sauerkraut:
https://youtu.be/wGwAxPqMZF0
⭐Kahm Yeast:
https://youtu.be/PQe69UGtxbE
⭐Slimy Brine:
https://youtu.be/taZKGSbIdwo
⭐Complete Fermentation Funk Series:
https://bit.ly/3PIVeFK
⭐DIY Fermentation Weight Ideas:
https://youtu.be/tsS1w1s-QiE
⭐Fermented Onions:
https://youtu.be/pRQzusfirJ8
⭐Fermented Carrots:
https://youtu.be/Edb8aadupiY
⭐Fermented Kale:
https://youtu.be/nEblXoCYGFA
⭐ Fermentation Recipes Playlist:
https://bit.ly/3wBju3O
⭐Fermentation Education Playlist:
https://bit.ly/3DIuroj
===============
➡️ CHAPTERS:
00:00 Intro
00:54 The Cabbage
03:23 Other Ingredients
05:07 Salt
06:31 Tenderizing The Cabbage
08:05 Loading The Jars
13:10 Dry Cabbage & Water
16:45 The Fermentation Period
23:33 Ending The Fermentation
===============
NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links. There is no an obligation to use the links. Thank you for your support!
Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.