Introverts need to regularly recharge their batteries and it's crucial they look after themselves in specific ways if they want to feel good and thrive.
I am an INFJ and an HSP and I'm sharing the BEST SELF CARE HABIT for us, introverts 🥰
🥂 TO KNOW MORE ABOUT WORKING TOGETHER 1-1: https://www.yourbesttrueself.com/work-with-me
0:00 Intro
00:40 Facts about introverts
01:32 Recharging your batteries
02:06 Decreasing the stimulation (city life)
04:13 The key ingredients of quiet alone time
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Laetitia is a coach & hypnosis therapist specialising in helping introverted women claim their place and legitimacy in the world, by using the power of mindset and energetics.
#highlysensitiveperson #introvert #selfcaretips