I am going to show you the easiest and most consistent method I've found over the years for hitting drops, there are many ways to do drops but this is easiest way to learn in my opinion. In this video I coach my girlfriend through how to drop and she works up to the biggest drop she's ever done!
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💜 April
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00:00 Introduction
01:30 3 biggest mistakes
02:50 April's drops before coaching
4:00 Coaching through first drop
05:48 Move over to 3 size progression drops with transition landing
08:22 Will April make the big drop?!
09:20 What did April learn?
10:08 Visual recap of technique