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Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Stanford Health Care 619,218 7 years ago
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Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed. Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor Medicine - Primary Care and Population Health Stanford Medicine

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