Bhava Spandana (BSP) is an advanced Yoga program from the Isha Foundation (around Sadhguru).
0:00 Intro & What is Bhava Spandana?
2:57 before the program
8:36 during the program
19:09 promise kept?
20:48 should you attend the program?
[Für BSP werde ich voraussichtlich kein Video in deutsch aufnehmen]
Sorry for the meager video quality but I wanted to record this early while I still had the experience in my bones :)
May be a coincidence, but after getting my phone back, it became _super_ slow. I'm a bit sceptical about this. May be just updates happening, maybe not. You have similar experiences?
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