Front squats. Love em or hate them, they are a staple for many elite powerlifter like Animal's Dan "BOSS" Green. In this episode of "Big on the Basics," BOSS shows us why he does the front squat and why you should too – with a step by step tutorial. Only from Animal. For other "BoB" with BOSS:
Bench: https://www.youtube.com/watch?v=50kOE5Rc4K0
Beyond Deadlift: https://www.youtube.com/watch?v=cJbVyqx23wc
Squat: https://www.youtube.com/watch?v=Gat082Us1bU
Military Press: https://www.youtube.com/watch?v=f3EuCSe7pUA
Deadlift: https://www.youtube.com/watch?v=G5oCZ5XmfXE