It's hard to know when you need help with your mental health. It's even harder to admit that you might need help. For Yasmine Jameelah (the Founder of Transparent Black Girl), Andrea Dalzell (RN & and COO for Access Project Harlem), D'Shonda Brown (Culture and Entertainment Expert and Editor) open up about their journey, Dr. La Shawn Paul (Owner of Social Work Diva, Mental Health Therapist, Consultant), & Amaka Gratia (Psychiatric Nurse Practitioner and Mental Health Consultant) shed light on the stigmas and receiving help.
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