High post-meal glucose spikes increase your risk of departing earth prematurely, let's dive into the details.
Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator
Use code podcast at checkout to save
Link to study: https://pubmed.ncbi.nlm.nih.gov/15100204/
-------------Health and Sleep Tools!-----------------------
Berberine Fasting Accelerator: https://amzn.to/3NWv97i
Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e
Best Sauna Blanket: https://bit.ly/best-sauna-blanket
Best High-Protein Snax: http://bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): https://amzn.to/31qJayh
Get this Metabolic Book: https://amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit https://amzn.to/3EUQaY
Breath Right Strips: https://amzn.to/31t5VSl
A Metabolism Book Should Have:https://amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:15 High post-meal glucose linked with heart disease
0:43 Study we're discussing today
1:06 Heart disease is the #1 cause of death
1:30 LDL Cholesterol: not as deadly as once thought?
2:00 Statistics
2:54 Glucose and your coronary arteries
4:53 Berberine and metabolic health
5:40 Poor metabolic health and heart disease
6:38 Low predictive value of LDL Cholesterol
7:31 Images