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Music: Trener Paweł "STRONGMAN" (Prod. ILYAH)
00:00 Intro
00:16 welcome
1:53 Barrel throws
4:28 Coach throw record
5:23 Barbell press
6:45 Coach explains physiotherapists
7:55 Dumbbell press
9:38 Damian shows off his Chernobyl chest
10:06 Damian's Hercules grip
11:55 Cheating anecdote
12:45 Goblet Hercules grip
13:40 Where is Coach Paweł?
14:40 coach still holds till today